Orange is a fruit in the Citrus family. It has a sweet and sour taste, a fragrant smell, high in vitamin C, many varieties, inexpensive, full of medicinal properties, beneficial to the body’s health, can be purchase at markets, convenience stores. It can be processe
Meniere’s disease is a condition in which there is fluid retention or increased pressure in the inner ear. The exact cause is still unclear. Meniere’s disease is assumed that it may be caused by the production of more fluid in the inner ear, causing the inner ear’s
Eyes are important organs that need to be use throughout the day. Staring at a mobile phone screen, working with a computer, or facing sunlight outdoors. All of these create fatigue and accumulate damage to the eyes without realizing it. Vitamins that nourish your eyes
Cherries are a fruit that many people know well. They are a sweet and sour fruit with a strong cherry flavor along with a firm and soft skin. Today, we will answer your questions about the benefits of eat cherries and why they are a
Vitamin A deficiency is when the body does not get enough of the vitamin, which can lead to symptoms such as night blindness. Which can be treated by taking vitamin A supplements, and can be prevent by eating foods high in vitamin A. Vitamin A
Bell peppers or sweet peppers are plump and colorful vegetables that many people often overlook but use to decorate dishes for beauty instead. Did you know? Their nutritional value is very high. Bell peppers are herbaceous plants, about 0.5 – 1.5 meters tall. The stems
The digestive system plays a crucial role in absorbing nutrients and energy that the body needs to function properly. If the digestive system is not functioning properly, it can cause discomfort or health problems such as bloating, constipation, or acid reflux. Eating foods that help
According to the perception of those who want to lose weight , fat is usually the first thing that those who are losing weight will avoid or reduce from their meals. But in fact, there are both healthy fats and fats that are harmful to health. So, how many types
Sugar is part of our familiar diet, but consuming too much can have negative effects on our health, whether it’s in beverages, desserts or processed foods. Especially in this era where consuming processed foods has become a common thing that everyone does, sugar hidden in
Did you know that eating certain foods can make your cough worse? And some foods can help improve it? Coughing is annoying and debilitating, but why does your body cough? Coughing is your body’s way of getting rid of irritants, fluids, mucus, or